Monday, December 7, 2009

Volleyball Body Paint Muscle Ache, Sore Body; Big Volleyball Tournament Tomorrow; What To Do?

Muscle Ache, Sore Body; Big Volleyball Tournament Tomorrow; What To Do? - volleyball body paint

I had a great basketball tournament yesterday and achieved a Buzzer Beater in the finals, and of course we have won.
But anyway, I hurt everywhere. I can barely walk because my knee was killing me, and I have a big bruise on his elbow in a fall.
Unfortunately I have a lot of volleyball tournament tomorrow, and my team needs me.
The recommendations, resources, suggestions?

1 comment:

  1. Well, if your arm, neck, legs, or where it hurts ice does. I am a baseball pitcher in school and I ice my arm the whole time.

    Hope this helps PS do not forget to rest, so

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