Neck pain? how can i stop/get rid of it? - neck pain gets worse as day goes on
Ive had a bad neck pain for 2 days. It really does hurt when I look to my left, but when I am on my right, I feel good.
I think I pulled a muscle or something that feels down my throat. I feel nothing in the bones, or something deeper in the neck, so that no dident break or something.
I went swimming a few days ago, and feel the pain of approximately 2 hours after they went swimming. Now his empire.
In with a little snore pain cream to help the pain, what can I do?
Thursday, January 28, 2010
Neck Pain Gets Worse As Day Goes On Neck Pain? How Can I Stop/get Rid Of It?
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I had the same problem for 2 weeks and what I did. Make sure that your pillow is the right height when you sleep you do not want a pillow that high or neck, that the wrong way when you sleep curves. Also try his aleve for inflammatory that helps best to this kind of pain. They also play off the ice, I personally used a bag of frozen peas or in the set up for 2-3 hours and goes to bed and has helped pain. Be sure to place a towel between the cold pack and neck to avoid frostbite. A massage from a professional massage therapist if you can afford it, I had a great and helped tons.If doc may occur when you attempt to talk to them about what they can do some muscle relaxants to help go to write a lot, but can as to cause drowsiness so be careful. II Flexirill a recipe that has helped me a lot in the last 2 weeks. I also went to Wal-Mart and buy a foam pillow, memory and sleep up to his neck in the correct position to hold and it does not help me to bend or rotate while you sleep. I have found inIsland Pharmacy hand massage rs.Good chance of me is just, it's feeling better and was 2 weeks.
ReplyDeleteUse a heating pad / Sauna Belt and put it on the affected part of the neck and try to rotate in all directions. the heat will help alleviate the pain and help his neck. Do some neck stretches 4-5 times a day, until everything is well. You can find this link in order to learn some stretching, and neck stiffness in the neck
ReplyDeletehttp://www.cervical-spondylosis.com/exer ...
Pilates helps people suffering from back pain and neck. The neck can be difficult to do with neck pain, but the pain in the right direction and finally again.
ReplyDeletePerhaps you have slept wrong or something. Do not worry, I also had this pain before. Take a pain reliever aspirin. Or place a friend running on the back. The upper back that help sometimes. Hopefully it will work.
ReplyDeleteProbably not just pull a muscle on the side of his neck. If you Motrin without a problem, and should help to consult a doctor if they take more than a week.
ReplyDeleteWhen I to think about this problem, I think I slept badly and after a few days after exersise takes a short period every day and goes in less than a week.
ReplyDeletetry applying heat to the affected area for the temporary relief
ReplyDelete